STUDIO MEMBERSHIPS

Membership at The Good Dose: Where Jiu Jitsu Meets Community

At The Good Dose, we offer quality, dynamic Jiu Jitsu in a welcoming, family-friendly environment. Whether you're 5 or 50, our experienced coaches provide personalised instruction to help you grow at your own pace. We have competition pathways, or a lifestyle approach - we take your lead. Your goals and needs will vary on your Jiu Jitsu journey and our coaching team are right beside you for the ride.

Why Choose Us?

  • Skilled Coaches: Learn from accredited instructors who each bring their own style to the mats

  • Family-Friendly: A supportive space for kids and adults to train together or separately.

  • No Lock-In Contracts: Flexible memberships with just 7 days' notice to pause or 14 days' notice to cancel.

  • Personalised Experience: Classes tailored to your needs, goals, and skill level.

  • Family-owned studio: A local business with deep community roots, offering a warm, personalised approach—no cookie-cutter franchises here.

Be part of a community focused on fitness, learning, fun, and personal growth.

Studio Memberships

  • 14 Day Trial

    $14 - for 2 weeks of classes
    Intro Offer!
    Experience Jiu Jitsu & The Good Dose.
    No obligation to continue if it’s not for you.

  • Adults Jiu Jitsu

    $55/week
    Unlimited classes
    Pause up to 6 weeks per year
    Cancel anytime with 2 weeks notice

  • Kids (5-8YRS & 9-12YRS)

    $40/week
    A place in our kids program (Sharks or Crocs)
    3 classes per week
    Plus a Saturday competition class
    Pause up to 6 weeks per year
    Cancel anytime with 2 weeks notice

  • Teens (12-16YRS)

    $40/week
    3 classes per week
    Plus a Saturday competition class
    Pause up to 6 weeks per year
    Cancel anytime with 2 weeks notice

  • Family Memberships

    Save $5/week per membership
    For immediate family members, with 3 or more active memberships.

  • Casual Session - 5 Pack

    $165
    Adults Sessions Only
    5 x Casual Sessions
    Valid for 6 months

  • Casual Session - 10 Pack

    $320
    Adults Sessions Only
    10 x Casual Sessions
    Valid for 6 months

  • Casual Session - Single

    $35
    Adults Sessions Only
    1 x Casual Session

Get Started

Let’s Roll!
$14 for 14 Day Trial